Another article I found on Yahoo. That I think is beneficial to lots of people who want to stay healthy on a budget.
We all know organic food can get pricey, so here's some produce that we can save money on and save our stomachs from possible pesticides.
Fortunately, the Environmental Working Group (EWG, a nonprofit, nonpartisan organization) has identified 15 fruits and vegetables that are least likely to be contaminated with pesticide residues. I told him to save money and buy those conventional:
- Asparagus
- Avocado
- Broccoli
- Cabbage
- Eggplant
- Kiwi
- Mango
- Onions
- Papaya
- Pineapple
- Sweet corn (frozen)
- Sweet peas (frozen)
- Sweet potatoes
- Tomatoes
- Watermelon
EWG also identified 12 fruits and vegetables that are most likely to have higher trace amounts of pesticides. We buy organic:
- Apples
- Carrots
- Celery
- Cherries
- Grapes (imported)
- Kale
- Lettuce
- Nectarines
- Peaches
- Pears
- Sweet bell peppers
- Strawberries
1 comment:
We have been watching documentaries on NetFlix regarding food production and stuff... Scary! Thanks, Liz!
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